Healthy Fascia 101

Course Description

Healthy Fascia 101

This class is for athletes who want to improve their performance by learning about fascia, what it is and how it can affect their overall muscle tone, strength and flexibility. During the 2-hour class, we cover the basic anatomy of fascia, use interactive tools and techniques to teach how to properly care for injured fascia and maintain healthy fascia.

Upcoming Classes

Healthy Fascia 101 is coming to your area! Call to schedule a class today! Minimum 10 athletes.