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Coach, Athletic Trainer & First Responder Discounts Available!

Click here to request an exclusive discount code for 50% off your first class!

Healthy Fascia 101


2 Hours of Instruction, Offered on Saturdays

This class is for athletes who want to improve their performance by learning about fascia, what it is and how it can affect their overall muscle tone, strength and flexibility. During the 2-hour class, we cover the basic anatomy of fascia, use interactive tools and techniques to teach how to properly care for injured fascia and maintain healthy fascia

Current Perspectives on Fascial Fitness


8-12 Hours of Instruction, Offered on Sundays

This is a course that is offered in an 8-hour or 12-hour format. This course is designed to teach current research on the structure and function of the fascial system. Participants will identify possible causes of fascial dysfunction, and design interventions to safely address the symptoms. Participants will learn a variety of current fascial fitness approaches and be able to discuss whether or not research exists to support its use.

Advanced Fascia Training


3 Hours of Instruction

This class is created for parents, coaches, and trainers. Parents are encouraged to attend with their young athletes to learn hands-on techniques to improve your athlete’s performance. This 3-hour class is educational, informative and interactive! You’ll learn the basics of fascia, how to prevent injury, and hands-on techniques to properly care for it to be better, stronger, and faster!

Custom Fascia Training


By Request Only

Not sure what you need? We can tailor a course specific to your group of athletes to address specific fascia techniques and help achieve your performance goals.

Past Events

Fit Fascia Solutions has been offering specialized Fascia Training for years for groups of all types and sizes.

January 28 – Healthy Fascia 101 Austin, TX

February 10 – Advanced Hands-On Fascia Training Sugarland, Texas
November 9 – Healthy Fascia 101 Austin, Texas Circle C

June 24 – Advanced Hands-On Fascia Training Embassy Suites, Dallas Park Central
July 22 – Healthy Fascia 101 Homewood Suites Houston, TX
October 21 – Advanced Hands-On Fascia Training Tyler, TX
November 10 Advanced Hands-On Fascia Training Austin, TX
November 29 – Healthy Fascia 101 Austin, TX